Online therapy sessions to individuals.

Somatic psychotherapy for discovering new opportunities for safety, healing and growth.

A smiling woman with dark hair styled back, wearing a blue top, silver earrings, and a pendant necklace, standing in front of a colorful abstract painting on a wall.

I’ll collaboratively guide you to meet your goals for living more freely with trauma, loss and pain using effective, compassionate, and somatic approaches.

I have a Masters in Social Work from Wilfrid Laurier University and a Masters of Arts from the University of Toronto with a focus on holistic care and counselling. I hold specialized trauma treatment training in Sensorimotor & EMDR Psychotherapy and Trauma Informed Stabilization Treatment.

I primarily work with adult individuals dealing with:

  • anxiety & depression,

  • trauma: childhood or present day, including PTSD CPTSD & disassociation,

  • climate anxiety,

  • grief & loss, end of life issues,

  • illness, disability and cancer (individuals & caregivers)

    … and more

Contact me for a Free Consult

Approaches to Care

A mountain landscape with snow-capped peaks, fog, and clouds, framed by green trees and purple wildflowers in the foreground.

Somatic Psychotherapy

Working with your body and mind to find tools to promote feelings of safety, calm and growth.

Night sky filled with stars and the Milky Way galaxy visible above tall pine trees.

EMDR Therapy

A structured therapy for resourcing and processing stress, pain and trauma.

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I welcome the opportunity to explore intentionally the history, context, culture, gender identity, sexual orientation and spirituality of those who work with me. I strive to honour the principles of anti-racism/anti-oppression/anti-colonialism and harm reduction.